Nicola Morgan

Author, Speaker, Supporter

Understanding and Supporting Your Teenagers – the video

My talk for Dame Darcey Bussell’s DDMIX

Last weekend I did a short talk on “Exercise and the Brain” at the invitation of Dame Darcey Bussell for her wonderful DDMIX organisation. As it was only a short talk and I have a lot to say as always, I told the audience of dance instructors that I’d put more detail on my website. That article is HERE.

I enjoyed myself a lot – first time in a dance studio and I even found myself doing a short warm-up workout led by DB. I’m still feeling the effects! I may run 4 miles three times a week but that doesn’t seem to use any of the muscles she made me use. Ouchy ouch. Must do something about that!

Everyone was completely delightful, by the way. I knew that Darcey and her CEO, Giselle Parker, were but everyone else was, too.

 

Do comment but please remember that this site is for all ages.

Search
Categories
Subscribe

Never miss a post, including competitions, offers, discounts and giveaways, as well as intelligent, perceptive, science-based articles. Your details will not be shared and you may unsubscribe at any time. For details and how I look after your data, go here.

Join over 7,000 followers

Don't miss out!

I’m now blogging at Substack – do join me there.