Nicola Morgan

Author, Speaker, Supporter

A few speaking slots available in 2025

What do books do for you?

A couple of years ago a friend sent me a scan of a newspaper interview in which Lynda la Plante was talking about books that changed her life and said that the “book which had got [her] through a difficult time” was my very own Blame My Brain. I still can’t quite get my head round that but I’ve stored it as one of those surreal memories that reminds us that amazing stuff can happen.

It got me thinking about how books change us.

  • Obviously, they can teach us all manner of things and any of those things could change our lives, give us new interests, spark new ideas
  • They can support or reassure us, for example when we read about someone dealing with problems similar to (or worse than) our own
  • They can take us away from the boring or awful or scary or stressful aspects of our own lives and give us respite
  • They can inspire us
  • Make us grateful
  • Make us feel not alone
  • Show us our humanity
  • Allow us to relax, breathe, dream
  • And help us sleep

I know all that. I even understand the science, since “the reading brain” is one of “my” topics and I give talks on the science and psychology of reading and reading for pleasure.

But actually answering the question “how have books changed me” and specifically what books and in what way? That’s harder.

I’d love to know how you would answer the question. Meanwhile I have two answers.

The books that influence my thinking

Any that help me understand human behaviour. Of those, the one I return to again and again and which first taught me about brain bandwidth, is The Organized Mind – Thinking Straight in the Age of Information Overload by Daniel Levitin.

It will show you so much about how your brain works, why you often make mistakes, why multi-tasking doesn’t work, why some things require more concentration than others. Once you’ve read it, you’ll find countless examples of the processes in your daily life.

If you want to see a whole shelfload of other books that reveal the inner workings of your brain, you’ll find them here.

The books that take me into flow

One of the books you’ll see on the above list is Flow by Mihaly Csikszentmihalyi, which describes the well researched concept of being “in flow”. You’re in flow when you are deeply and fully engaged on a task, often unaware of trivial things around you, such as time, temperature, other voices. Researchers, including, obviously, the author, believe that the experience of being in flow is an importa

nt ingredient of happiness and success. We do good work and feel better when we have enough time on tasks that allow us to experience flow.

Diving deep into an engaging book is one of the most satisfying ways, for me, of achieving that state of flow. But nowadays I find it harder to achieve that than I used to. It’s a combination of being too busy, too stressed, too distracted and too used to grazing on snippets of news or social media posts.

So, I try to make careful choices about my reading, to give myself the best chance of being carried quickly away and into the book. I’ve decided that historical fiction often does this for me, particularly when the central character is a woman or the themes feel female-focused and the story is told through a female lens. I recently returned to Tess of the d’Urbervilles and was quickly drawn to the fast paced heat and lust and the tragic direction of the story. But usually I need a novel written recently but set in the past. In the last year or two I have particularly enjoyed:

Even just building that list has set me remembering the feeling of being carried away and deep into other stories. I wish it were bedtime now – or that I could find time to read during the day. One day perhaps!

I’d love to know what books have changed or moved you or engaged you so deeply that you were in flow.

4 Responses

    1. Thanks, Penny. Until I made this list, I hadn’t quite realised what a specific reading taste I have! Happy reading 📚📚📚📚

  1. Hello Nicola , I have read your excellent book Write To Be Published and would recommend this book as a practical nuts and bolts book full of wisdom and insight into the process of writing a novel. Declan

Do comment but please remember that this site is for all ages.


Never miss a post, including competitions, offers, discounts and giveaways, as well as intelligent, perceptive, science-based articles. Your details will not be shared and you may unsubscribe at any time. For details and how I look after your data, go here.

Join over 7,000 followers

Don't miss out!

I’m now blogging at Substack – do join me there.