Nicola Morgan

Author, Speaker, Supporter

Understanding and Supporting Your Teenagers – the video

Anxiety/stress

I’ve written over 100 books and this is a selection. I don’t sell them myself but there are links for you to buy them from bookshop.org, helping independent bookshops (and me!)

Anxiety is human, natural, healthy – but too much of it can be a problem. NO WORRIES gives you all you need to keep anxiety well controlled. Tame your anxiety guard dog!
A best-selling classic and the first book in the world to show teenagers what’s going on in their heads. Brilliant, insightful, reassuring and empowering. NEW EDITION DATED 2022 and has green sticker.
Five steps to resilience, backed by strong understanding of human minds and delivered with Nicola’s trademark empathy.
Showing young people and their adults how to approach adolescence healthily, with optimism, understanding and self-belief.
All you need to know to get the best sleep possible as often as possible – and why you’ll be glad you did. Aimed at teenagers but helpful for everyone.
A practical, positive guide to exam success and beating stress – for students of all ages, facing any exams and tests.
Showing young people that they are not alone, whether their worries are small or big. Offering understanding and strategies.
A balanced, clear, evidence-based look at how to live healthily with our wonderful screens. For adults, too!
Helping readers understand the people they deal with every day – friends, enemies and those in between.
Study skills for students facing exams, with tips, science and advice. (Co-written with three other experts.)

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I’m now blogging at Substack – do join me there.